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Category: Blog

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The Journey of Chakra Circle Yoga Mats – Crafting with Purpose

The idea began with a simple question: What if a yoga mat could do more than support your body? What if it could align your energy, too?

Integrating Yoga into Daily Life – Tips for Consistent Practice

For many people, yoga begins as a class they attend once or twice a week. But over time, the real transformation happens when yoga becomes a part of daily life. Consistency, not perfection, is the secret to deepening your practice.

Sustainable Yoga – Embracing Eco-Friendly Practices on the Yoga Mat

Yoga teaches us to live in harmony with ourselves and the world around us. For many, that journey toward balance and mindfulness also includes caring for the environment. As yogis, our commitment to non-harming (ahimsa) extends beyond the mat.

Follow Along

@nati_life_yoga

This International Yoga Day, I’m not teaching yo This International Yoga Day, I’m not teaching you postures.
I’m inviting you to question what yoga really means in your daily life.

Because real change doesn’t come from the outside.
It starts with how you relate to yourself — day by day. 🔸 Completeness – when we work Body, breath, and mind
🔸 Care – when your practice supports, not demands
🔸 Clarity – when you stop reacting and start choosing

If you’re looking for a practice that adapts to you …
Stay close.

#InternationalYogaDay #TheYogaThatAdaptsToYou #CompletenessCareClarity #YogaForRealLife #NotJustAsanas #yogawithdepth
Healing doesn’t always happen in silence. Somet Healing doesn’t always happen in silence.

Sometimes it happens right here —
In the middle of motherhood.

Through breath, movement, presence…
even with tiny hands climbing on your back.

This is yoga. This is healing.

#YogaWithKids #HealingInMotion #RealLifeYoga #SuryaNamaskar #YogaWithNati #MotherhoodAndHealing #ThisIsYoga
I like habits and practices I can access easily. T I like habits and practices I can access easily. This is the key behind all of my methods, techniques and teachings. Tell me which one you’re trying and tag a friend that need it. 

#NervousSystemCare #MindfulPause #YogaWithNati #BreathworkPractice #SomaticTools #StressSoother #AnxietyRelease #RestorativeYoga #MindBodyConnection #HolisticWellness #SelfRegulation #InnerCalm #YogaDubai #WellnessRoutine #DailyRituals #CalmInChaos
Just me, behind the scenes… 
Sitting with my n Just me, behind the scenes…

Sitting with my notes, Coosing the words and movements with care.

Because these aren’t just yoga sessions 
They’re a space to reconnect.
To begin your day with presence,
Or end it in stillness.

We all move fast.

Mornings feel rushed, nights feel heavy.
But what if you gave yourself time…

To breathe, move gently, and come back to yourself?
That’s the heart of my upcoming workshops:

✨ Morning Rituals & Evening Unwind
Two sessions, one intention: balance.

🗓️ In Spanish: June 10 & 12
🗓️ In English: June 17 & 19

🕕 6–7 PM (Madrid / UAE Time)

📍 Online – open to all levels

🔗 Link in bio to join

#YogaBeyondTheMat #MorningRitual #EveningUnwind #MindfulMovement #YogaWorkshop #ReconnectWithYourself #PauseAndReset #YogaOnline #SlowLiving

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ABOUT ME

Nati Guil is a Yoga teacher and founder of Chakra Circle yoga mats. She is based in Dubai (UAE)

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