Top 5 Yoga Tools Every Beginner Should Own

Starting a yoga journey is exciting, but with so many tools on the market, beginners often feel overwhelmed. Choosing the right accessories can make your practice safer, more effective, and more enjoyable. At Yoga With Nati, we believe in supporting every step of your path—from your first downward dog to your hundredth savasana. In this blog, we break down the top 5 yoga tools that every beginner should consider, along with tips on how to use them properly.

1. Yoga Mat: The Foundation of Your Practice

A yoga mat is the most essential piece of equipment. A yoga mat provides the grip and cushioning you need for balance and joint support. Beginners should look for:

  • Non-slip surface for stability in poses.
  • Eco-friendly materials like natural rubber, cork, or jute.
  • Medium thickness (4–6mm) for comfort without compromising balance.

👉 Tip: Clean your yoga mat regularly with a natural cleaner to extend its life and prevent bacteria buildup.

Why our yoga mats?
Our Chakra Circle Yoga Mat is designed not just for function, but with intention. Made from sustainable materials and inspired by chakra healing, they bring purpose and grounding to your every movement.

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2. Yoga Blocks: Support and Extension

Many beginners struggle with flexibility, which can lead to incorrect form or even injury. Yoga blocks provide the support and extension needed to access proper alignment.

  • Material: Choose cork for eco-friendliness or foam for lighter weight.
  • Common uses: Under hands in forward folds, seated postures, or as a lift in heart-opening poses.

👉 Tip: Use two blocks for symmetry in poses like supported bridge or triangle.


3. Yoga Strap: Flexibility and Alignment

A strap helps deepen stretches and maintain alignment, especially when hamstrings and shoulders are tight.

  • Ideal for: Poses like seated forward fold, dancer’s pose, and cow face arms.
  • Look for: Adjustable loops and durable cotton or hemp construction.

How to use a yoga strap effectively:

  • In seated forward bends, loop it around your feet to gently pull your chest forward without rounding your spine.
  • In standing poses, use it to bind your hands behind your back when flexibility is limited.

4. Meditation Cushion (Zafu): Comfort for Stillness

Meditation and breathwork are integral to yoga. A zafu cushion elevates the hips, promotes a neutral spine, and enhances comfort during long sits.

  • Best features: Firm filling, breathable cover, washable.
  • Bonus: Using a cushion can prevent numb legs and support deeper breathwork.

Yoga With Nati offers beautiful handmade meditation cushions that align with the aesthetics and mindfulness your practice deserves.


5. Yoga Bolster: Restorative Practice Essential

Restorative and yin yoga classes often require a bolster to support the body in long-held poses. This helps release tension passively.

  • Great for: Child’s pose, heart openers, supported forward folds.
  • Choosing a bolster: Opt for organic cotton or kapok-filled ones for eco-friendliness and firmness.

👉 Tip: You can also use a bolster during savasana or under your knees in seated meditation.

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Top 5 Yoga Tools Every Beginner Should Own

Starting a yoga journey is exciting, but with so many tools on the market, beginners often feel overwhelmed. Choosing the right accessories can make your practice safer, more effective, and more enjoyable.