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Categoría: Blog

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The Journey of Chakra Circle Yoga Mats – Crafting with Purpose

The idea began with a simple question: What if a yoga mat could do more than support your body? What if it could align your energy, too?

Integrating Yoga into Daily Life – Tips for Consistent Practice

For many people, yoga begins as a class they attend once or twice a week. But over time, the real transformation happens when yoga becomes a part of daily life. Consistency, not perfection, is the secret to deepening your practice.

Sustainable Yoga – Embracing Eco-Friendly Practices on the Yoga Mat

Yoga teaches us to live in harmony with ourselves and the world around us. For many, that journey toward balance and mindfulness also includes caring for the environment. As yogis, our commitment to non-harming (ahimsa) extends beyond the mat.

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@nati_life_yoga

I created Chakra Circle because I couldn’t find th I created Chakra Circle because I couldn’t find the mat I truly wanted for my own practice.Something that felt good under the hands, that was more natural and sustainable, and that still had a beautiful design (because yes… aesthetics matter too 🫶).So I made it.✨ 100% cotton yoga mats✨ soft + breathable texture✨ great for yoga, meditation + daily rituals✨ perfect for travel✨ comes with a carry strap✨ available in many coloursThis is honestly one of my most personal projects — a mat created from practice, for practice.Which colour are you drawn to right now? 🤍#ChakraCircle #YogaMat #CottonYogaMat #MindfulMovement #YogaPractice
Tweens today are carrying a lot: school pressure, Tweens today are carrying a lot: school pressure, exams, constant notifications, social dynamics, comparisons… and their nervous system is still learning how to handle it all.✨ Tweens Yoga + Emotional Regulation Workshop (90 minutes)📍 Crimson Chamber🗓 Feb 13th. 4:00-5:30pm 🎟 Early Bird available until Feb 3rdThat’s why stress doesn’t always look like stress.Sometimes it looks like:irritability / mood swingsoverreacting to small thingsshutting downdifficulty sleepinganxiety before school or examslow confidence, constant self-doubtAnd as parents, it’s hard because we want to help… but we don’t always know how.This workshop is designed to give tweens practical tools through yoga movement + breathwork + mindfulness, in a way they actually understand — and can use in real life.So they leave with:✅ tools to calm down when emotions feel “too much”✅ techniques they can use at school, with friends, or before exams✅ more confidence, resilience, and self-trustBecause emotional regulation is not a personality trait.It’s a skill. And yoga helps train it.📩 DM us with any questions or check the link in bio to book.
When I look at photos from 2016, I realise somethi When I look at photos from 2016, I realise something I didn’t fully see at the time:it was a very intense year. So much happened that it’s actually hard to summarise it now.I was still living in Berlin then.I was completely immersed in Kundalini Yoga.It was my second year of practice, and the commitment was already very real, very steady.Professionally, I was working in the art world on several fronts.I was the Marketing Director of an online art company, while also running my own art-book and small-edition publishing house with a partner.We travelled quite a bit. Riga was a real surprise: young, active, culturally alive.We travelled to Linz and Salzburg! Pablo was very small, and everything happened with him always there.That year we got married at Copenhagen City Hall — a beautiful place —with Pablo in our arms, just one year old.Afterwards we celebrated at Tivoli, the oldest amusement park in the world.Simple, fun, and very special. Copenhagen made it even more so.The soundtrack of that year was Push the Sky Away by Nick Cave & The Bad Seeds.On vinyl. No debate.Culturally, it was a very active year.I participated in art fairs and went to countless exhibitions.A lot of movement, a lot of looking, a lot of conversation.The year ended with news that shifted everything:in December, I found out I was pregnant with Zoe.I didn’t experience 2016 as a “turning point” back then.That understanding came later, looking back.And seeing how much everything has changed since.
Mindfulness of walking is a practice of awareness Mindfulness of walking is a practice of awareness in movement.🚶‍♀️It does not aim to create a particular state or to quiet the mind by force, but to cultivate presence while the body is already moving through the world.The steps are slow and deliberate.The body remains upright without rigidity.The gaze looks ahead to support balance, not to search for stimulation.The hands rest naturally at the abdomen, allowing the breath to remain unmanipulated.Attention is placed on the direct experience of walking: the foot meeting the ground, the shifting of weight, the sensation of the body in motion. At the same time, the environment is included rather than excluded—colours are noticed, sounds are heard, space is perceived without analysis.When the mind drifts into memory, anticipation, or daydreaming, the practice is simple and precise: attention returns to the immediacy of walking itself.In this way, practice is no longer confined to a mat or a formal setting.Walking from one place to another becomes an opportunity to meet experience moment by moment, with care and respect for each step on the earth.This is yoga off the mat—not as a concept, but as a lived practice within everyday life.

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SOBRE MÍ

Nati Guil es profesora de yoga y fundadora de Chakra Circle yoga mats. Reside en Dubai (EAU)

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