{"id":3711,"date":"2025-10-06T13:23:44","date_gmt":"2025-10-06T09:23:44","guid":{"rendered":"https:\/\/www.yogawithnati.com\/?page_id=3711"},"modified":"2026-04-04T16:45:55","modified_gmt":"2026-04-04T12:45:55","slug":"mindul-journey","status":"publish","type":"page","link":"https:\/\/www.yogawithnati.com\/es\/mindul-journey\/","title":{"rendered":"Mindul Journey"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3711\" class=\"elementor elementor-3711\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08d7d02 e-con-full e-flex e-con e-parent\" data-id=\"08d7d02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-0f33c50 e-con-full e-flex e-con e-child\" data-id=\"0f33c50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-73a46ee e-con-full e-flex e-con e-child\" data-id=\"73a46ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87cd6a0 elementor-widget elementor-widget-heading\" data-id=\"87cd6a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sesion open to ages 8-12<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a19ee elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"82a19ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TWEENS YOGA &amp; EMOTIONAL REGULATION WORKSHOP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3989387 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3989387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><em><strong>April 10th\u00a0 from 4:00 to 5:30 pm Keyani\u00a0<\/strong><\/em><\/p><p class=\"font_8 wixui-rich-text__text\"><em><strong><span class=\"wixui-rich-text__text\">May 1st from 4:00-5:30 pm<\/span><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\">\u00a0Crimson Chambers Yoga\u00a0<\/span><\/span><\/strong><\/em><\/p><p data-start=\"331\" data-end=\"448\">School pressure, constant change, online learning &amp; digital overstimulation are affecting children earlier than ever.<\/p><p data-start=\"450\" data-end=\"601\">Many tweens feel overwhelmed, distracted or unsettled,\u00a0 and often don\u2019t yet have the tools to manage stress, emotions or stay focused in a healthy way.<\/p><p data-start=\"603\" data-end=\"760\">This 90-minute in-person workshop gives your child simple, practical tools to feel calmer, more balanced &amp; more confident,\u00a0 both at school and in daily life.<\/p><p data-start=\"762\" data-end=\"973\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d0718 elementor-widget elementor-widget-heading\" data-id=\"78d0718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why This Workshop Matters<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bba6d elementor-widget elementor-widget-text-editor\" data-id=\"45bba6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"762\" data-end=\"973\">Today\u2019s tweens are growing up in an environment that is constantly shifting.<br data-start=\"838\" data-end=\"841\" \/>Between changing routines, online classes, increased screen time, academic expectations and social pressure \u2014 it\u2019s a lot to process.<\/p><p data-start=\"975\" data-end=\"1022\">Even confident, capable kids can struggle with:<\/p><p data-start=\"1024\" data-end=\"1361\">\u2013 Feeling unsettled or anxious due to constant changes in routine<br data-start=\"1089\" data-end=\"1092\" \/>\u2013 Difficulty focusing, especially with online learning or screen fatigue<br data-start=\"1164\" data-end=\"1167\" \/>\u2013 Emotional overwhelm, irritability or sudden mood shifts<br data-start=\"1224\" data-end=\"1227\" \/>\u2013 Spending more time on devices and feeling mentally \u201cwired\u201d but tired<br data-start=\"1297\" data-end=\"1300\" \/>\u2013 Social disconnection or pressure, both online and offline<\/p><p data-start=\"1363\" data-end=\"1482\">Without the right tools, these patterns can build over time and affect their confidence, focus and emotional wellbeing.<\/p><p data-start=\"1484\" data-end=\"1659\">In this workshop, we help children understand what is happening in their body &amp; mind \u2014 and most importantly, give them simple ways to regulate, reset and feel more in control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8235f8f e-con-full e-flex e-con e-child\" data-id=\"8235f8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-083e270 elementor-widget elementor-widget-image\" data-id=\"083e270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d.jpg\" class=\"attachment-full size-full wp-image-3736\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d.jpg 1000w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d-200x300.jpg 200w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d-683x1024.jpg 683w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d-768x1152.jpg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d-8x12.jpg 8w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/5e26687614290012ed6b19af1e11837d-600x900.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d8ebaa e-con-full e-flex e-con e-parent\" data-id=\"7d8ebaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-31fa1f0 e-con-full e-flex e-con e-child\" data-id=\"31fa1f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0958d14 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"0958d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"694\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi.png\" class=\"attachment-full size-full wp-image-2593\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi-297x300.png 297w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi-150x150.png 150w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi-600x605.png 600w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-lunge-pebble-rgb-688px@144ppi-100x100.png 100w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e1021b e-con-full e-flex e-con e-child\" data-id=\"6e1021b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-dbbeb79 e-con-full e-flex e-con e-child\" data-id=\"dbbeb79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79bb00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e79bb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Key Workshop content<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eab5fe elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2eab5fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\">Our mindfully crafted workshop is designed to help pre-teens &amp; build resilience &amp;\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\">learn techniques\u00a0<\/span><\/span><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">they can\u00a0<\/span><span class=\"wixui-rich-text__text\">implement<\/span><span class=\"wixui-rich-text__text\">\u00a0before &amp; during exams,<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">stressful school<\/span><\/span><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">days,\u00a0<\/span><\/span><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">overwhelming situations<\/span><span class=\"wixui-rich-text__text\">\u00a0or social challenges.<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\">Mindfulness practices\u00a0<span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span>\u00a0simple awareness &amp; focus exercises<\/p><p class=\"font_8 wixui-rich-text__text\">Breathing techniques\u00a0<span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span>\u00a0effective emotional regulating tools<\/p><p class=\"font_8 wixui-rich-text__text\">Yoga sequence\u00a0<span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span>\u00a0movement to release tension, build strength &amp; resilience<\/p><p class=\"font_8 wixui-rich-text__text\">Relaxation\u00a0<span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span>\u00a0guided relaxation to calm down the nervous system<\/p><p class=\"font_8 wixui-rich-text__text\">Sound healing\u00a0<span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span>\u00a0soothing vibrations for deep relaxation<\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cee36c e-con-full e-flex e-con e-parent\" data-id=\"0cee36c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-b768a70 e-con-full e-flex e-con e-child\" data-id=\"b768a70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f17b14c e-con-full e-flex e-con e-child\" data-id=\"f17b14c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4681380 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4681380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">What Your Child Will Walk Away With\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2e769 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fd2e769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What They\u2019ll Gain<\/p><ul class=\"font_8 wixui-rich-text__text\"><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\">Practical self-regulation tools they can use before exams, during stressful moments or whenever facing social challenges<\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\">Greater awareness of their thoughts, emotions &amp; body signals<\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\">Improved focus &amp; concentration<\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\">A sense of calm, inner strength &amp; emotional balance<\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\">Increased confidence to face challenges with more clarity<\/p><\/li><\/ul><p class=\"font_8 wixui-rich-text__text\">These are valuable life skills; they will highly utilize &amp; refer back to as often as required\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-134430e e-con-full e-flex e-con e-child\" data-id=\"134430e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2776be7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2776be7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"840\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi.png\" class=\"attachment-full size-full wp-image-2582\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi-246x300.png 246w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi-600x733.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5218151 e-con-full e-flex e-con e-parent\" data-id=\"5218151\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-282a2e7 elementor-widget elementor-widget-heading\" data-id=\"282a2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4905a46 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4905a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_43 wixui-rich-text__text\">TWEENS&#8217; YOGA &amp; EMOTIONAL REGULATION WORKSHOP SESSION OPEN TO AGES 8-12<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_43 wixui-rich-text__text\">90 mins:\u00a0<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">In our practical workshop session you will learn how to identify stressors, triggers<\/span><span class=\"wixui-rich-text__text\">, the art of implementing the study-life balance which best suits your needs,\u00a0<\/span><span class=\"wixui-rich-text__text\">disc<\/span><\/span><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">over and gain awareness\u00a0<\/span><span class=\"wixui-rich-text__text\">in:\u00a0<\/span><\/span><\/p><ul class=\"font_8 wixui-rich-text__text\"><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\">Mindfulness practices<\/span>\u00a0<\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">simple &amp; effective exercises to\u00a0<\/span><span class=\"wixui-rich-text__text\">enhance awareness &amp; focus<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\">Breathing techniques<\/span>\u00a0<\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">tools to regulate emotions straight away<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\">Yoga sequence<\/span>\u00a0<\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">movement to release tension, build strength\u00a0<\/span><span class=\"wixui-rich-text__text\">&amp; resilience<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Relaxation\u00a0<\/span><\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">guided relaxation to calm the nervous system<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_44 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Sound healing\u00a0<\/span><\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">|<\/span><\/span><span class=\"color_43 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u00a0<\/span><\/span><span class=\"wixui-rich-text__text\">soothing vibrations for deep relaxation to close the session<\/span><span class=\"inherit-font-size wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_43 wixui-rich-text__text\">\u200b<\/span><\/span><\/p><\/li><\/ul><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">We are thrilled to support your journey into self-awareness,<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">self-regulation &amp; self-control;<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">as we go through this thing called life; you&#8217;ve got this!\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f632f9d e-con-full e-flex e-con e-parent\" data-id=\"f632f9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095b50b elementor-widget elementor-widget-heading\" data-id=\"095b50b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshop Details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9686dcd elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9686dcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Taller\u00a0<\/span><span class=\"wixui-rich-text__text\">April<\/span><span class=\"wixui-rich-text__text\">\u00a0&amp; May Schedule:<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">April 10th workshop:<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Location: Keyani Wellness\u00a0<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Timings: 4-5.30pm<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Early Bird D150 | avail till Tuesday 7th April<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Standard rate: D200<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Limited spots\u00a0<\/span><span class=\"wixui-rich-text__text\">available!<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Give your teen the gift of calm,<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">focus &amp; resilience.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7db4d84 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7db4d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/buy.stripe.com\/7sYbJ15wK8bja8KdYMds40v\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your spot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba460b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7ba460b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">April 24th workshop: TBC<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">May 1st workshop:<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\">Location: Crimson Chambers Yoga &#8211; <\/span><\/span><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\">Sustainable City, Dubai<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Timings: 4-5.30pm<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Early Bird D150 | till Thursday 23rd April<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\">Standard rate: D200<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_36 wixui-rich-text__text\">Discounted sibling rate: D360<\/span><\/span><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"color_36 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9152ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9152ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pay.ziina.com\/crimsonchambers\/ShlPfrgue\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your spot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d135776 e-con-full e-flex e-con e-parent\" data-id=\"d135776\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-68706af e-con-full e-flex e-con e-child\" data-id=\"68706af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-02dcad7 e-con-full e-flex e-con e-child\" data-id=\"02dcad7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f6e96 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b3f6e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet your guide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2539012 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2539012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nati Guil is a certified Yoga &amp; Mindfulness Specialist with advanced trainings in both Adult &amp; Children&#8217;s Mindfulness.<\/span><\/p><p><span style=\"font-weight: 400;\">She has guided individuals across all age groups over her many years of experience in mind &amp; body reconnecting practices &#8211; especially in stressful periods.<\/span><\/p><p><span style=\"font-weight: 400;\">Her approach blends in ancient wisdom with modern tools, focusing on practical techniques which can be easily integrated in daily life. Having experienced first-hand how stress levels can badly impact our health &amp; well-being; she thrives &amp; is passionate about sharing tools which are not only effective, however sustainable &amp; gentle at the same time. Nati is also certified in Mental Health Awareness, yoga nidra &amp; Restorative Yoga.<\/span><\/p><p data-pm-slice=\"1 1 []\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00cc6cd e-con-full e-flex e-con e-child\" data-id=\"00cc6cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6279a elementor-widget elementor-widget-image\" data-id=\"9e6279a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1438\" height=\"1822\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311.jpg\" class=\"attachment-full size-full wp-image-2275\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311.jpg 1438w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-237x300.jpg 237w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-808x1024.jpg 808w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-768x973.jpg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-1212x1536.jpg 1212w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-600x760.jpg 600w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/09\/9-16-rectangle-prueba_77-jpg_custom_resized-1-scaled-e1769573153311-9x12.jpg 9w\" sizes=\"(max-width: 1438px) 100vw, 1438px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5fe424 e-con-full e-flex e-con e-parent\" data-id=\"e5fe424\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-343ed8d e-con-full e-flex e-con e-child\" data-id=\"343ed8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-82737ea e-con-full e-flex e-con e-child\" data-id=\"82737ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14cfa73 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"14cfa73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet your guide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d07863 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d07863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Carla Julian left London for Dubai in 2013, pioneering Children\u2019s Yoga in the region. She actively raises awareness and inspires little ones to happily develop and grow mindfully, in order to become more successful in all aspects of their life journey through Yoga. She is the avid Holistic Influencer amongst her circle, and has converted many students into a regular Yoga practice due to its Therapeutic benefits. Although she specialises in international teacher trainings, corporate, boutique retreats &amp; private training mainly through Therapy Based Yoga &amp; Pilates techniques, she has brought in Sensory Yoga for children with special additional needs to the Emirates, as well as ignited her signatures Mother&amp;Daughter Yoga, Mom&amp;Me Yoga and Dad&amp;Me Yoga across Dubai; bringing the joy of partner and Acro-Yoga to strengthen the parent &amp; child bond.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86ff447 e-con-full e-flex e-con e-child\" data-id=\"86ff447\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3a843 elementor-widget elementor-widget-image\" data-id=\"1c3a843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5.png\" class=\"attachment-full size-full wp-image-3752\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5.png 512w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5-300x300.png 300w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5-150x150.png 150w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5-12x12.png 12w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/10\/unnamed-5-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029075d e-con-full e-flex e-con e-parent\" data-id=\"029075d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f7dc33e e-con-full e-flex e-con e-child\" data-id=\"f7dc33e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ca8c1 elementor-widget elementor-widget-text-editor\" data-id=\"e9ca8c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogawithnati.com\/contact-us\/\" style=\"color:black;font-weight:300\">Contact Us<a\/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f103f e-con-full e-flex e-con e-child\" data-id=\"05f103f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7282ed1 elementor-widget elementor-widget-text-editor\" data-id=\"7282ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Small groups to keep it personal and warm.<\/p><p><i>M<\/i>essage me directly if you have questions.<\/p><p><span style=\"color: #363a33; background-color: #e2dacc;\">Give your teen the gift of calm, focus, and resilience.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e99a173 elementor-widget elementor-widget-text-editor\" data-id=\"e99a173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum Online Yoga Workshop sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<br \/>Lorem ipsum Online Yoga Workshop sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum Online Yoga Workshop sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<br \/><a href=\"https:\/\/scholar.google.com\/\" target=\"_blank\" rel=\"noopener\">online workshop<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sesion open to ages 8-12 TWEENS YOGA &amp; EMOTIONAL REGULATION WORKSHOP April 10th\u00a0 from 4:00 to 5:30 pm Keyani\u00a0 May 1st from 4:00-5:30 pm\u00a0Crimson Chambers Yoga\u00a0 School pressure, constant change, online learning &amp; digital overstimulation are affecting children earlier than ever. Many tweens feel overwhelmed, distracted or unsettled,\u00a0 and often don\u2019t yet have the tools [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_uag_custom_page_level_css":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-3711","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.yogawithnati.com\/es\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Sesion open to ages 8-12 TWEENS YOGA &amp; EMOTIONAL REGULATION WORKSHOP April 10th\u00a0 from 4:00 to 5:30 pm Keyani\u00a0 May 1st from 4:00-5:30 pm\u00a0Crimson Chambers Yoga\u00a0 School pressure, constant change, online learning &amp; digital overstimulation are affecting children earlier than ever. Many tweens feel overwhelmed, distracted or unsettled,\u00a0 and often don\u2019t yet have the tools&hellip;","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/comments?post=3711"}],"version-history":[{"count":106,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3711\/revisions"}],"predecessor-version":[{"id":3905,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3711\/revisions\/3905"}],"wp:attachment":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/media?parent=3711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}