{"id":3328,"date":"2025-05-12T14:35:39","date_gmt":"2025-05-12T10:35:39","guid":{"rendered":"https:\/\/yogawithnati.com\/?page_id=3328"},"modified":"2025-06-02T16:01:22","modified_gmt":"2025-06-02T12:01:22","slug":"workshop_es","status":"publish","type":"page","link":"https:\/\/www.yogawithnati.com\/es\/workshop_es\/","title":{"rendered":"Workshop_ES"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3328\" class=\"elementor elementor-3328\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08d7d02 e-con-full e-flex e-con e-parent\" data-id=\"08d7d02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-0f33c50 e-con-full e-flex e-con e-child\" data-id=\"0f33c50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-73a46ee e-con-full e-flex e-con e-child\" data-id=\"73a46ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85bae5f elementor-widget elementor-widget-text-editor\" data-id=\"85bae5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TALLER ONLINE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a19ee elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"82a19ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Equilibrio Interno: Intenci\u00f3n Matutina &amp; Relajaci\u00f3n Nocturna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3989387 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3989387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><em><span style=\"font-weight: bolder;\" data-start=\"197\" data-end=\"261\">Online, 10 y 12 de Junio de 18:00 a 19:00 (Hora Madrid)<\/span><\/em><\/p><p data-start=\"263\" data-end=\"394\">Lleva el yoga a tu d\u00eda a d\u00eda: empieza con intenci\u00f3n y termina con calma, a trav\u00e9s de la respiraci\u00f3n, la conciencia y el movimiento.<\/p><p data-start=\"396\" data-end=\"592\">Estas sesiones no son una tarea m\u00e1s en tu lista. Son un regalo para ti: un espacio para reconectar con tu cuerpo, respirar con presencia y crear momentos de pausa consciente en medio de la rutina.<\/p><p data-start=\"594\" data-end=\"750\">Fueron dise\u00f1adas como un espacio sagrado y suave, para quienes buscan algo m\u00e1s que una clase de yoga, una pausa guiada, un regreso a ti misma, a tu centro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8235f8f e-con-full e-flex e-con e-child\" data-id=\"8235f8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-083e270 elementor-widget elementor-widget-image\" data-id=\"083e270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"779\" height=\"585\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/AN2bPFCBT8qNrFtKKn38xQ-2_779x585.jpeg\" class=\"attachment-full size-full wp-image-2943\" alt=\"Online Yoga Workshop\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/AN2bPFCBT8qNrFtKKn38xQ-2_779x585.jpeg 779w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/AN2bPFCBT8qNrFtKKn38xQ-2_779x585-300x225.jpeg 300w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/AN2bPFCBT8qNrFtKKn38xQ-2_779x585-768x577.jpeg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/AN2bPFCBT8qNrFtKKn38xQ-2_779x585-600x451.jpeg 600w\" sizes=\"(max-width: 779px) 100vw, 779px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d8ebaa e-con-full e-flex e-con e-parent\" data-id=\"7d8ebaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-31fa1f0 e-con-full e-flex e-con e-child\" data-id=\"31fa1f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0958d14 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"0958d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"566\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi.png\" class=\"attachment-full size-full wp-image-2580\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi-300x247.png 300w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi-600x494.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e1021b e-con-full e-flex e-con e-child\" data-id=\"6e1021b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-dbbeb79 e-con-full e-flex e-con e-child\" data-id=\"dbbeb79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79bb00 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e79bb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rituales de Ma\u00f1ana para Enraizarte<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eab5fe elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2eab5fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"808\" data-end=\"838\"><em>Online 10 de junio \u00b7 18:00- 19:00 (Hora Madrid)<\/em><\/p><ul data-start=\"840\" data-end=\"1063\"><li data-start=\"840\" data-end=\"898\">Movimiento suave y consciente para despertar el cuerpo<\/li><li data-start=\"899\" data-end=\"964\">Respiraci\u00f3n y anclaje mental para evitar el piloto autom\u00e1tico<\/li><li data-start=\"965\" data-end=\"1006\">Intenci\u00f3n del d\u00eda + journaling guiado<\/li><li data-start=\"1007\" data-end=\"1063\">Una rutina matutina que puedes incorporar f\u00e1cilmente<\/li><\/ul><p>\u00a060 minutos \u00b7 En vivo por Zoom \u00b7 Todos los niveles son bienvenidos.<\/p><p>\u00bfQu\u00e9 recibir\u00e1s?<\/p><ul><li>Una forma sencilla y poderosa de comenzar tu d\u00eda con enfoque y energ\u00eda<\/li><li>Herramientas para evitar el estr\u00e9s matutino y reconectar antes del caos<\/li><li>Una pr\u00e1ctica que une cuerpo, respiraci\u00f3n y direcci\u00f3n clara<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cee36c e-con-full e-flex e-con e-parent\" data-id=\"0cee36c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-b768a70 e-con-full e-flex e-con e-child\" data-id=\"b768a70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f17b14c e-con-full e-flex e-con e-child\" data-id=\"f17b14c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4681380 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4681380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Relajaci\u00f3n Nocturna: Yoga para Dormir Mejor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2e769 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fd2e769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1423\" data-end=\"1453\">Online 12 de Junio <em>18:00- 19:00 (Hora Madrid)<\/em><\/p>\n<ul data-start=\"1455\" data-end=\"1673\">\n<li data-start=\"1455\" data-end=\"1512\">\n<p data-start=\"1457\" data-end=\"1512\">Secuencia restaurativa para cuello, espalda y caderas<\/p>\n<\/li>\n<li data-start=\"1513\" data-end=\"1567\">\n<p data-start=\"1515\" data-end=\"1567\">T\u00e9cnicas de respiraci\u00f3n para calmar mente y cuerpo<\/p>\n<\/li>\n<li data-start=\"1568\" data-end=\"1617\">\n<p data-start=\"1570\" data-end=\"1617\">Yoga Nidra profundo + escaneo corporal guiado<\/p>\n<\/li>\n<li data-start=\"1618\" data-end=\"1673\">\n<p data-start=\"1620\" data-end=\"1673\">Preguntas de journaling para soltar y cerrar el d\u00eda<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1675\" data-end=\"1734\">&nbsp;60 minutos \u00b7 En vivo por Zoom \u00b7 Para todos los niveles<\/p>\n<p><b>\u00bfQu\u00e9 recibir\u00e1s?<\/b><\/p>\n<ul>\n<li>Una rutina nocturna que calma tu sistema nervioso<\/li>\n<li>Herramientas reales para dormir mejor y soltar tensiones<\/li>\n<li>Un momento \u00edntimo de conexi\u00f3n contigo misma<\/li>\n<\/ul>\n<p data-start=\"1925\" data-end=\"1949\"><b>Ideal para ti si:<\/b><\/p>\n<ul data-start=\"1951\" data-end=\"2372\">\n<li data-start=\"1951\" data-end=\"1996\">\n<p data-start=\"1953\" data-end=\"1996\">Sientes que no puedes parar ni un momento<\/p>\n<\/li>\n<li data-start=\"1997\" data-end=\"2036\">\n<p data-start=\"1999\" data-end=\"2036\">Duermes mal o te cuesta desconectar<\/p>\n<\/li>\n<li data-start=\"2037\" data-end=\"2091\">\n<p data-start=\"2039\" data-end=\"2091\">Has intentado meditar pero no logras ser constante<\/p>\n<\/li>\n<li data-start=\"2092\" data-end=\"2139\">\n<p data-start=\"2094\" data-end=\"2139\">Quieres bienestar sin exigencias ni rigidez<\/p>\n<\/li>\n<li data-start=\"2140\" data-end=\"2203\">\n<p data-start=\"2142\" data-end=\"2203\">Buscas una forma m\u00e1s profunda y espiritual de vivir el yoga<\/p>\n<\/li>\n<li data-start=\"2204\" data-end=\"2274\">\n<p data-start=\"2206\" data-end=\"2274\">Tienes dolores corporales por tensi\u00f3n acumulada y necesitas soltar<\/p>\n<\/li>\n<li data-start=\"2275\" data-end=\"2323\">\n<p data-start=\"2277\" data-end=\"2323\">Necesitas herramientas reales, no m\u00e1s teor\u00eda<\/p>\n<\/li>\n<li data-start=\"2324\" data-end=\"2372\">\n<p data-start=\"2326\" data-end=\"2372\">Anhelas un espacio solo para ti, sin presiones<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-134430e e-con-full e-flex e-con e-child\" data-id=\"134430e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2776be7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2776be7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"1040\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi.png\" class=\"attachment-full size-full wp-image-2581\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-198x300.png 198w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-677x1024.png 677w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-600x907.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5218151 e-con-full e-flex e-con e-parent\" data-id=\"5218151\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-282a2e7 elementor-widget elementor-widget-heading\" data-id=\"282a2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dirigido a quienes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4905a46 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4905a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"81\" data-end=\"126\"><p data-start=\"83\" data-end=\"126\">Tienes altos niveles de estr\u00e9s o ansiedad<\/p><\/li><li data-start=\"127\" data-end=\"166\"><p data-start=\"129\" data-end=\"166\">Duermes mal o te despiertas agotada<\/p><\/li><li data-start=\"167\" data-end=\"236\"><p data-start=\"169\" data-end=\"236\">Buscas reconectar con tu cuerpo, tu calma interior y tu prop\u00f3sito<\/p><\/li><li data-start=\"237\" data-end=\"281\"><p data-start=\"239\" data-end=\"281\">Quieres bienestar sin presi\u00f3n ni rigidez<\/p><\/li><li data-start=\"282\" data-end=\"345\"><p data-start=\"284\" data-end=\"345\">Quieres integrar el yoga m\u00e1s all\u00e1 del mat en tu vida diaria<\/p><\/li><li data-start=\"346\" data-end=\"401\"><p data-start=\"348\" data-end=\"401\">Has probado de todo, pero a\u00fan no has encontrado paz<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a7eb1c e-con-full e-flex e-con e-parent\" data-id=\"7a7eb1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6d7f109 e-flex e-con-boxed e-con e-child\" data-id=\"6d7f109\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b87c001 e-con-full e-flex e-con e-child\" data-id=\"b87c001\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-045e78d elementor-widget elementor-widget-heading\" data-id=\"045e78d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estos talleres son para ti si.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cc765 elementor-widget elementor-widget-text-editor\" data-id=\"b7cc765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"94\" data-end=\"139\"><p data-start=\"96\" data-end=\"139\">Sientes que no puedes parar ni un momento<\/p><\/li><li data-start=\"140\" data-end=\"179\"><p data-start=\"142\" data-end=\"179\">Duermes mal o te cuesta desconectar<\/p><\/li><li data-start=\"180\" data-end=\"244\"><p data-start=\"182\" data-end=\"244\">Has intentado meditar, pero no logras mantener la constancia<\/p><\/li><li data-start=\"245\" data-end=\"293\"><p data-start=\"247\" data-end=\"293\">Necesitas herramientas reales, no m\u00e1s teor\u00eda<\/p><\/li><li data-start=\"294\" data-end=\"358\"><p data-start=\"296\" data-end=\"358\">Quieres recuperar tu energ\u00eda, claridad y equilibrio interior<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c744a75 e-con-full e-flex e-con e-child\" data-id=\"c744a75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d677fd elementor-widget elementor-widget-text-editor\" data-id=\"3d677fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"359\" data-end=\"427\"><p data-start=\"361\" data-end=\"427\">Tienes dolores f\u00edsicos por tensi\u00f3n acumulada y quieres liberarte<\/p><\/li><li data-start=\"428\" data-end=\"492\"><p data-start=\"430\" data-end=\"492\">Est\u00e1s buscando un enfoque m\u00e1s profundo y espiritual del yoga<\/p><\/li><li data-start=\"493\" data-end=\"543\"><p data-start=\"495\" data-end=\"543\">Anhelas un espacio solo para ti, sin presiones<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf974ee e-con-full e-flex e-con e-child\" data-id=\"bf974ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ae76f elementor-widget elementor-widget-image\" data-id=\"e1ae76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"688\" height=\"840\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/ngy-breathwork-olive-rgb-688px@300ppi.png\" class=\"attachment-full size-full wp-image-2947\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/ngy-breathwork-olive-rgb-688px@300ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/ngy-breathwork-olive-rgb-688px@300ppi-246x300.png 246w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/ngy-breathwork-olive-rgb-688px@300ppi-600x733.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-227e9d4 e-con-full e-flex e-con e-parent\" data-id=\"227e9d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-258a10a elementor-widget elementor-widget-heading\" data-id=\"258a10a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy Exchange:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4999f2a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4999f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><strong>1 taller: 30 euros<\/strong><\/p><ul><li data-pm-slice=\"1 1 []\">Incluye sesi\u00f3n en vivo por Zoom<\/li><li data-pm-slice=\"1 1 []\">\u00a0Acceso a la grabaci\u00f3n durante 7 d\u00edas<\/li><li data-pm-slice=\"1 1 []\">Plantilla de journaling guiado<\/li><li data-pm-slice=\"1 1 []\">Soporte por email para dudas o bloqueos<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1345bb elementor-widget elementor-widget-text-editor\" data-id=\"b1345bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/buy.stripe.com\/14keVt6vIfHh80w8wG\" target=\"_blank\" rel=\"noopener\">Comprar taller de ma\u00f1ana<\/a><\/p><p><a href=\"https:\/\/buy.stripe.com\/4gw28H4nAfHhgx27sB\" target=\"_blank\" rel=\"noopener\">Comprar taller de tarde<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef53d6e e-con-full e-flex e-con e-parent\" data-id=\"ef53d6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b649e elementor-widget elementor-widget-heading\" data-id=\"74b649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bonus si te apuntas a los 2 talleres<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689f6fe elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"689f6fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<p data-pm-slice=\"1 1 []\"><span style=\"font-weight: bolder;\">Si compras los 2 workshops:<\/span>&nbsp;50 euros&nbsp;<\/p>\n<\/div>\n<ul>\n<li data-start=\"3670\" data-end=\"3712\">Acceso a las grabaciones durante 30 d\u00edas<\/li>\n<li data-start=\"3670\" data-end=\"3712\">Mini gu\u00eda descargable \u201cTu ritual diario\u201d (pr\u00e1cticas de 5\u201310 min)<\/li>\n<li data-start=\"3715\" data-end=\"3781\">Meditaci\u00f3n guiada (audio) para calmar la mente antes de dormir<\/li>\n<li data-start=\"3715\" data-end=\"3781\">Playlist de rituales de ma\u00f1ana y noche<\/li>\n<li data-start=\"3715\" data-end=\"3781\">Plantilla de journaling con preguntas guiadas<\/li>\n<\/ul>\n<br>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-004dbc8 elementor-widget elementor-widget-text-editor\" data-id=\"004dbc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/buy.stripe.com\/cN2aFd4nA0Mn80w9AI\" target=\"_blank\" rel=\"noopener\">Comprar los dos talleres con descuento<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb74901 elementor-widget elementor-widget-spacer\" data-id=\"bb74901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d135776 e-con-full e-flex e-con e-parent\" data-id=\"d135776\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-68706af e-con-full e-flex e-con e-child\" data-id=\"68706af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-02dcad7 e-con-full e-flex e-con e-child\" data-id=\"02dcad7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-044f0ad elementor-widget elementor-widget-text-editor\" data-id=\"044f0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TALLER ONLINE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f6e96 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b3f6e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conoce a tu gu\u00eda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2539012 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2539012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3946\" data-end=\"4119\">Soy Nati. Profesora de yoga, mindfulness y Yoga Nidra.<br data-start=\"4023\" data-end=\"4026\" \/>He estado guiando a personas de regreso a su respiraci\u00f3n, a su cuerpo y a su centro de calma.<\/p><p data-start=\"4121\" data-end=\"4248\">Mis clases combinan filosof\u00eda, movimiento funcional y presencia profunda.<br data-start=\"4194\" data-end=\"4197\" \/>Esto no se trata de hacer m\u00e1s, se trata de ser.<\/p><p data-start=\"4250\" data-end=\"4411\">Integro el bienestar f\u00edsico, emocional y espiritual de una forma moderna, c\u00e1lida y sin juicios.<\/p><p data-start=\"4250\" data-end=\"4411\">Grupos reducidos para que todo se mantenga personal y acogedor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00cc6cd e-con-full e-flex e-con e-child\" data-id=\"00cc6cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6279a elementor-widget elementor-widget-image\" data-id=\"9e6279a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1538\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage.jpg\" class=\"attachment-full size-full wp-image-2946\" alt=\"Online Yoga Workshop\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage.jpg 2048w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage-300x225.jpg 300w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage-1024x769.jpg 1024w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage-768x577.jpg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage-1536x1154.jpg 1536w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/sharedImage-600x451.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029075d e-con-full e-flex e-con e-parent\" data-id=\"029075d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f7dc33e e-con-full e-flex e-con e-child\" data-id=\"f7dc33e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-006d38f elementor-widget elementor-widget-heading\" data-id=\"006d38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/www.yogawithnati.com\/contact\">Contact me <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f103f e-con-full e-flex e-con e-child\" data-id=\"05f103f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7282ed1 elementor-widget elementor-widget-text-editor\" data-id=\"7282ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Grupos reducidos para que todo se mantenga personal y acogedor.<\/p><p data-pm-slice=\"1 1 []\">\u00bfTienes preguntas? <em>Escr\u00edbeme<\/em>\u00a0<\/p><p data-pm-slice=\"1 1 []\"><em>Tu calma empieza aqu\u00ed<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>TALLER ONLINE Equilibrio Interno: Intenci\u00f3n Matutina &amp; Relajaci\u00f3n Nocturna Online, 10 y 12 de Junio de 18:00 a 19:00 (Hora Madrid) Lleva el yoga a tu d\u00eda a d\u00eda: empieza con intenci\u00f3n y termina con calma, a trav\u00e9s de la respiraci\u00f3n, la conciencia y el movimiento. Estas sesiones no son una tarea m\u00e1s en tu [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_uag_custom_page_level_css":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-3328","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.yogawithnati.com\/es\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"TALLER ONLINE Equilibrio Interno: Intenci\u00f3n Matutina &amp; Relajaci\u00f3n Nocturna Online, 10 y 12 de Junio de 18:00 a 19:00 (Hora Madrid) Lleva el yoga a tu d\u00eda a d\u00eda: empieza con intenci\u00f3n y termina con calma, a trav\u00e9s de la respiraci\u00f3n, la conciencia y el movimiento. Estas sesiones no son una tarea m\u00e1s en tu&hellip;","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/comments?post=3328"}],"version-history":[{"count":34,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3328\/revisions"}],"predecessor-version":[{"id":3648,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/3328\/revisions\/3648"}],"wp:attachment":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/media?parent=3328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}