{"id":2574,"date":"2025-03-31T16:43:29","date_gmt":"2025-03-31T12:43:29","guid":{"rendered":"https:\/\/yogawithnati.com\/?page_id=2574"},"modified":"2026-05-31T18:24:40","modified_gmt":"2026-05-31T14:24:40","slug":"blogs-2","status":"publish","type":"page","link":"https:\/\/www.yogawithnati.com\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2574\" class=\"elementor elementor-2574\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a67ad e-con-full e-flex e-con e-parent\" data-id=\"a7a67ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0100257 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0100257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">I guide people back to themselves through the profound practices of yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de32a36 e-con-full e-flex e-con e-parent\" data-id=\"de32a36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf71e8 elementor-widget elementor-widget-text-editor\" data-id=\"ebf71e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SUBSCRIBE FOR UPDATES:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa832ee e-con-full e-flex e-con e-child\" data-id=\"fa832ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2b21c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dc2b21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sign up for practical yoga advice, along with<br \/>updates on new courses and upcoming classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-889f31e elementor-widget__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"889f31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;30&quot;,&quot;step_next_label&quot;:&quot;Subscribe&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2574\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"889f31e\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Yoga Dubai - Home - Yoga With Nati - 2026\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"2574\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-30\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-30 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-30 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUBSCRIBE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b48e17 e-con-full e-flex e-con e-parent\" data-id=\"9b48e17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-0d30f41 e-con-full e-flex e-con e-child\" data-id=\"0d30f41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53df3ba elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"53df3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd.jpeg\" class=\"attachment-full size-full wp-image-3844\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd.jpeg 1365w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-200x300.jpeg 200w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-683x1024.jpeg 683w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-768x1152.jpeg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-1024x1536.jpeg 1024w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-8x12.jpeg 8w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2026\/02\/2304e44b01332e7878440f78ac5fcdcd-600x900.jpeg 600w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1672192 e-con-full e-flex e-con e-child\" data-id=\"1672192\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-ae0ee24 e-con-full e-flex e-con e-child\" data-id=\"ae0ee24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf3d0e elementor-widget elementor-widget-text-editor\" data-id=\"cbf3d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ABOUT:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ff0a2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"77ff0a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Nati<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d43ee6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8d43ee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I&#8217;m Nati \u2014 yoga and mindfulness teacher, spiritual seeker, and the Spaniard behind Yoga with Nati.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Eleven years ago, pregnant with my first child, I was living on autopilot. Not unhappy exactly \u2014 just lost, without real clarity about who I was or where I was going. Yoga pulled me out of that. Not the postures-on-Instagram kind. The kind that sits you down with yourself and makes you face what&#8217;s there.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Yoga is an ancient inquiry into the mind, the self, and how to live. That&#8217;s what drew me in, and that&#8217;s what I bring to my teaching. In a world full of yoga influencers and flexibility goals, I&#8217;m more interested in the question underneath: who are you when you stop performing?<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I work with women in person in Dubai and online in English and Spanish.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p data-start=\"874\" data-end=\"1036\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88194ae elementor-widget elementor-widget-heading\" data-id=\"88194ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yogawithnati.com\/es\/blogs-2-2\/\">\u2192 Read my full story<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89cdfc6 e-con-full e-flex e-con e-parent\" data-id=\"89cdfc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6ae86c4 e-con-full e-flex e-con e-child\" data-id=\"6ae86c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b97757 elementor-widget elementor-widget-heading\" data-id=\"0b97757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOME WAYS WE CAN WORK TOGETHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e3575c e-con-full e-flex e-con e-child\" data-id=\"7e3575c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8b87fb5 e-con-full e-flex e-con e-child\" data-id=\"8b87fb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52e4d12 elementor-widget elementor-widget-image\" data-id=\"52e4d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"677\" height=\"1024\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-677x1024.png\" class=\"attachment-large size-large wp-image-2581\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-677x1024.png 677w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-198x300.png 198w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi-600x907.png 600w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-medi-pebble-rgb-688px@144ppi.png 688w\" sizes=\"(max-width: 677px) 100vw, 677px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36bf3fc e-con-full e-flex e-con e-child\" data-id=\"36bf3fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2bb1b elementor-widget elementor-widget-heading\" data-id=\"eb2bb1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d9aa9 elementor-widget elementor-widget-text-editor\" data-id=\"37d9aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn strategies to reduce stress, pain and create a more peaceful life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696f4fa elementor-widget elementor-widget-heading\" data-id=\"696f4fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yogawithnati.com\/es\/yoga-2\/\">Coming Soon<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7afa5a4 e-con-full e-flex e-con e-child\" data-id=\"7afa5a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-486da34 elementor-widget elementor-widget-image\" data-id=\"486da34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"566\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi.png\" class=\"attachment-large size-large wp-image-2580\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi-300x247.png 300w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-warrior-pebble-rgb-688px@144ppi-600x494.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efcaff8 e-con-full e-flex e-con e-child\" data-id=\"efcaff8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e72225a elementor-widget elementor-widget-heading\" data-id=\"e72225a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf3870 elementor-widget elementor-widget-text-editor\" data-id=\"2cf3870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Looking to start or deep into your yoga practice? Check my private sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-225577d elementor-widget elementor-widget-heading\" data-id=\"225577d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yogawithnati.com\/es\/elementor-3909\/\">Learn About Yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e2b440 e-con-full e-flex e-con e-child\" data-id=\"6e2b440\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b64c32 elementor-widget elementor-widget-image\" data-id=\"0b64c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"688\" height=\"840\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi.png\" class=\"attachment-large size-large wp-image-2582\" alt=\"\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi.png 688w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi-246x300.png 246w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/04\/ngy-breathwork-pebble-rgb-688px@144ppi-600x733.png 600w\" sizes=\"(max-width: 688px) 100vw, 688px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4af0fb e-con-full e-flex e-con e-child\" data-id=\"c4af0fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da23517 elementor-widget elementor-widget-heading\" data-id=\"da23517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshops<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff9d845 elementor-widget elementor-widget-text-editor\" data-id=\"ff9d845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Join me and embrace a journey of movement, self-discovery, and holistic well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caa55dd elementor-widget elementor-widget-heading\" data-id=\"caa55dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yogawithnati.com\/es\/yoga-2\/\">Coming Soon<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c22da33 e-con-full e-flex e-con e-parent\" data-id=\"c22da33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-ec09bc1 e-con-full e-flex e-con e-child\" data-id=\"ec09bc1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138b5ea elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"138b5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-scaled.jpg\" class=\"attachment-full size-full wp-image-707\" alt=\"Yoga Teacher in Dubai\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-scaled.jpg 1707w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-scaled-600x900.jpg 600w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-200x300.jpg 200w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-683x1024.jpg 683w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-768x1152.jpg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-1024x1536.jpg 1024w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/mindfulness-min-1365x2048.jpg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c2448c e-con-full e-flex e-con e-child\" data-id=\"4c2448c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4279f1e e-flex e-con-boxed e-con e-child\" data-id=\"4279f1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e381a elementor-widget elementor-widget-text-editor\" data-id=\"e4e381a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DID YOU KNOW:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99fa3b5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"99fa3b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Can Find Inner Silence Without Escaping Daily Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcde654 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bcde654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The responsibilities of work, family, and daily demands can feel overwhelming, making your days seem like a never-ending race.<\/p><p>You need to center yourself and find calm to feel good and give your best.<\/p><p>I share what I\u2019ve learned and practice in a simple, approachable, and honest way. My biggest passion is helping others use yoga to live their own lives, with their unique circumstances, in a more fulfilling, peaceful, and healthy way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a52341 elementor-widget elementor-widget-heading\" data-id=\"5a52341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Learn More<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3343d5 e-con-full e-flex e-con e-parent\" data-id=\"d3343d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-66b05d6 e-con-full e-flex e-con e-child\" data-id=\"66b05d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f81e7e elementor-widget elementor-widget-heading\" data-id=\"1f81e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WORKSHOP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be57717 elementor-widget elementor-widget-image\" data-id=\"be57717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1664\" height=\"2214\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1.jpeg\" class=\"attachment-full size-full wp-image-2941\" alt=\"Yoga Dubai\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1.jpeg 1664w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-225x300.jpeg 225w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-770x1024.jpeg 770w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-768x1022.jpeg 768w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-1154x1536.jpeg 1154w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-1539x2048.jpeg 1539w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2025\/05\/1B58895D-1B8B-4E62-A5F9-E92177C639D5IMG_0030_1664x2214-1-600x798.jpeg 600w\" sizes=\"(max-width: 1664px) 100vw, 1664px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2519178 e-con-full e-flex e-con e-child\" data-id=\"2519178\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1a18edd e-con-full e-flex e-con e-child\" data-id=\"1a18edd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78d4d49 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"78d4d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Align Within: Morning Intention &amp; Evening Unwind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b381bdc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b381bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bring yoga into your daily rhythm \u2014 to begin the day with intention and close it with calm, through breath, awareness and movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-085e2d5 elementor-widget elementor-widget-heading\" data-id=\"085e2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">June 17th &amp; 19th 6:30pm (GTM 4)\n\nOnline <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40a8ee elementor-widget elementor-widget-text-editor\" data-id=\"a40a8ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tStudy more about the <a href=\"https:\/\/yogawithnati.com\/workshops-yoga-rituals\/\" style=\"color: black;\">Workshop<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63645d9 e-con-full e-flex e-con e-parent\" data-id=\"63645d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5f3aec2 e-con-full e-flex e-con e-child\" data-id=\"5f3aec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-72a5040 e-con-full e-flex e-con e-child\" data-id=\"72a5040\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d93d795 elementor-widget elementor-widget-text-editor\" data-id=\"d93d795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LEARN ABOUT:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36847f3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"36847f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chakra Circle Yoga Mats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c462e65 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c462e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover our unique yoga mats collections, made using natural and sustainable materials.<\/p><p>Handmade cotton Yoga ,mats perfect for any kind of practice and yoga on the go<\/p><p>Crafted from sustainable virgin cork and natural rubber sap, this 6mm thick mat offers unmatched grip and comfort<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43fcf76 elementor-widget elementor-widget-heading\" data-id=\"43fcf76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yogawithnati.com\/es\/market\/\">See Premium yoga mats<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-560194d e-con-full e-flex e-con e-child\" data-id=\"560194d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77baaaa elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"77baaaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af.png\" class=\"attachment-full size-full wp-image-712\" alt=\"Yoga in Dubai\" srcset=\"https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af.png 1080w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af-600x750.png 600w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af-240x300.png 240w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af-819x1024.png 819w, https:\/\/www.yogawithnati.com\/wp-content\/uploads\/2024\/06\/af-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I guide people back to themselves through the profound practices of yoga SUBSCRIBE FOR UPDATES: Sign up for practical yoga advice, along withupdates on new courses and upcoming classes. ABOUT: About Nati I&#8217;m Nati \u2014 yoga and mindfulness teacher, spiritual seeker, and the Spaniard behind Yoga with Nati. Eleven years ago, pregnant with my first [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_uag_custom_page_level_css":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-2574","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"dev","author_link":"https:\/\/www.yogawithnati.com\/es\/author\/dev\/"},"uagb_comment_info":0,"uagb_excerpt":"I guide people back to themselves through the profound practices of yoga SUBSCRIBE FOR UPDATES: Sign up for practical yoga advice, along withupdates on new courses and upcoming classes. ABOUT: About Nati I&#8217;m Nati \u2014 yoga and mindfulness teacher, spiritual seeker, and the Spaniard behind Yoga with Nati. Eleven years ago, pregnant with my first&hellip;","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/2574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/comments?post=2574"}],"version-history":[{"count":153,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/2574\/revisions"}],"predecessor-version":[{"id":4074,"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/pages\/2574\/revisions\/4074"}],"wp:attachment":[{"href":"https:\/\/www.yogawithnati.com\/es\/wp-json\/wp\/v2\/media?parent=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}