- If you are a Beginner who wish to learn the basics without being intimidated
- If you wish to take your practice to the next level
- If you have injuries (back, knee, shoulder) or health concerns (scoliosis, women’s issues, stress, arthritis, chronic headaches, insomnia, etc)
- If you are working towards a specific physical goal such as increased flexibility, balance, or strength
Then Private one-to-one Yoga sessions are a great way for you to further deepen and/or develop your practice at your own pace because they are tailored to meet your specific needs.
I offer 60-minute or 90-minute hands-on personalized sessions that allow you to work closely with me by focusing on your own goals and capabilities. My target is to serve your individual needs should you wish to receive personal modifications and/or feedback on your postures or practice.
Private sessions are very beneficial for individuals whose needs, from special health concerns to injuries, may not be completely met by group classes, as well as for individuals who would rather not practice in front of strangers or at a crowded facility.
For private class bookings, please choose your preferred time and day(s), as well as the location of your choice and contact me directly via email email@example.com or by phone +971 55 860 0677.